About
Cameron Read | Personal Trainer NEPA

Cameron Read Personal Trainer NEPA

Certifications -

Hello everyone! My name is Cameron Read and I am from the small town and Pizza Capital of the world, Old Forge, Pennsylvania. I am currently a full time student at The University of Scranton pursuing a Bachelor of Science Degree in Nursing. I hold an ACE Personal Trainer Certification and am CPR/AED certified. Ever since I was a young child, my dream has been to care for others and their overall well-being. This is why I chose the Healthcare Field and set out to become a Personal Trainer.

Personally, I know how challenging it is to be a student, exercise, eat healthy, maintain a social life, etc. I do not have hours of time to spend in the gym or constantly stress about food. I used to walk around the gym on my phone, ended up on the treadmill, and finished with five minute abs. I was always “skinny” growing up and never had to worry until I started my freshman year of college. Unlimited pizza, french fries, ice cream, Chick-Fil-A, YOU NAME IT, I was there. The weight kept piling on and I knew I had to make a change. I always thought that  cardio was the answer and that lifting weights would make me “bulky”. My life has transformed completely when I decided to hit the weight section 5x per week and follow a macro-based nutrition program. Ever since I started this journey, I have never looked back.

4 week Training & Nutrition Plans

4 week Training and Nutrition Plan $85.00

*One time fee

4 week Training Plan (Workouts Only)

$60.00

What's Included
  • Free consultation in which I will evaluate your goals and current lifestyle
  • 4 weeks of personalized fitness programming tailored entirely to you
  • Cardio plan to reach your specific goal
  • Weekly check in with me via phone, facetime, messenger, or email
  • My personal contact information for questions at any time
4 Week Nutrition Plan (Workouts are not included)

$60.00

What's Included
  • Free consultation in which I will evaluate your goals and current lifestyle
  • 4 weeks of personalized macro-based nutrition programming
  • Education on foods that will help you reach your goal
  • Macro cheat sheet + healthy grocery list
  • Weekly check in with me via phone, facetime, messenger, or email
  • My personal contact information for questions at any time

Pricing

1-on-1 Personal Training

$40
/hour

  • Free consultation
  • Exercises for all major/minor muscle groups
  • Proper technique/form for each exercise
  • Different methods of cardio (low intensity high intensity steady state)
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1 time Macronutrient Calculation

$10

  • Personalized macros based on fitness goals activity level and current body composition.
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Healthy Grocery List and Macro Cheat Sheet

$10

  • Full grocery list suggestions
  • Foods to easily hit your macros (protein carb and fat dense foods)
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