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Personal Trainers with Real People, Real Situations 656 648 NEPAPersonalTraining

Personal Trainers with Real People, Real Situations

TO DO OR NOT TO DO? … ABS TWO WEEKS PRIOR TO WRITING ARTICLE: Jeanne is a client I have worked with for a number of years, and through a couple of births with very quick recoveries. She is naturally tall and thin with wide hips and very flat abs. She has that perfect body…

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Personal Training and Homeschooling – It’s Not Just For the Gym 1500 1000 NEPAPersonalTraining

Personal Training and Homeschooling – It’s Not Just For the Gym

After attending a local gym recently and working with a personal trainer, it became apparent that there are several benefits from working with a fitness trainer that apply to homeschooling as well. Focusing on those common denominators in the form of comparison, what tips can you learn from a fitness trainer that will benefit your…

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Benefits Of Online Personal Training and If It’s For You 657 702 NEPAPersonalTraining

Benefits Of Online Personal Training and If It’s For You

With the world constantly moving at a faster rate and all of its inhabitants trying to keep up, it gets easy to make excuses and fall short on your fitness goals. This in conjunction with a cost of $50 – $120 an hour for the services of a personal trainer can make it nearly impossible…

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Personal Trainer Income Leveraging Tips 1025 1025 NEPAPersonalTraining

Personal Trainer Income Leveraging Tips

Fitness enthusiasts start a personal training business to not only help people, but also enjoy a healthy personal trainer income. Many professionals feel why not get paid for doing something they love – fitness. After starting a fitness business, eager trainers quickly realize that people are not going to throw a bunch of money at…

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Four Benefits of Hiring a Personal Trainer 657 702 NEPAPersonalTraining

Four Benefits of Hiring a Personal Trainer

A personal trainer can be a great asset in your fitness journey. In addition to formulating a workout plan designed for your needs, a coach can help with other aspects of working out and eating right. They can assist you with physical form, the frequency of your attendance, diet, and confidence. Form Proper form for…

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Fitness Training: Elements of a Well-Rounded Routine 1500 1000 NEPAPersonalTraining

Fitness Training: Elements of a Well-Rounded Routine

If you want to be considered as someone who is fit and healthy then there are a couple of important elements that you have to include in your daily routine to become a well rounded individual. For a good health, there are five pillars of fitness training. Make sure your schedule includes aerobic fitness, strength…

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The Ultimate Perks of Hiring a Personal Trainer 1080 1080 NEPAPersonalTraining

The Ultimate Perks of Hiring a Personal Trainer

A new gym is equivalent to an unchartered territory. Working under a personal trainer regardless of the time period will act as a great step that one can take as this will enable the focus in being on them. Knowing what a human body needs is wonderful while what exercises their body reacts to with…

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Worried About Fitness? Go For Personal Training 656 648 NEPAPersonalTraining

Worried About Fitness? Go For Personal Training

Have you seen the chiseled body of models or body builders? Don’t you want to look like them and stay fit? If yes, you must think about toning exercises which will reduce extra fats and help you get a toned physique as well. But there are people who are not comfortable in doing exercise in…

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A Personal Trainer’s Certification – Understanding the Alphabet Soup After the Trainer’s Name 1080 1080 NEPAPersonalTraining

A Personal Trainer’s Certification – Understanding the Alphabet Soup After the Trainer’s Name

Virtually every Personal Trainer will have a series of letters after their name indicating some, if not all, of the fitness certifications they hold. Often it will be CPT, meaning Certified Personal Trainer. The organization that bestows the title is more important than the letters CPT. This article will give you an idea what to…

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Key Benefits of Fitness Training With a Personal Trainer 1080 1080 NEPAPersonalTraining

Key Benefits of Fitness Training With a Personal Trainer

Working out regularly is extremely important to achieve your fitness goals. A personal trainer can offer tremendous help to keep you on track, and suggest proper diet plans, workout regimes and more. A personal trainer aims to help you stay focused on your fitness goals, while ensuring that you meet targets. General fitness training is…

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