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Worried About Fitness? Go For Personal Training 656 648 NEPAPersonalTraining

Worried About Fitness? Go For Personal Training

Have you seen the chiseled body of models or body builders? Don’t you want to look like them and stay fit? If yes, you must think about toning exercises which will reduce extra fats and help you get a toned physique as well. But there are people who are not comfortable in doing exercise in…

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A Personal Trainer’s Certification – Understanding the Alphabet Soup After the Trainer’s Name 1080 1080 NEPAPersonalTraining

A Personal Trainer’s Certification – Understanding the Alphabet Soup After the Trainer’s Name

Virtually every Personal Trainer will have a series of letters after their name indicating some, if not all, of the fitness certifications they hold. Often it will be CPT, meaning Certified Personal Trainer. The organization that bestows the title is more important than the letters CPT. This article will give you an idea what to…

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Key Benefits of Fitness Training With a Personal Trainer 1080 1080 NEPAPersonalTraining

Key Benefits of Fitness Training With a Personal Trainer

Working out regularly is extremely important to achieve your fitness goals. A personal trainer can offer tremendous help to keep you on track, and suggest proper diet plans, workout regimes and more. A personal trainer aims to help you stay focused on your fitness goals, while ensuring that you meet targets. General fitness training is…

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How a Personal Fitness Trainer Assists You in Realizing Your Workout Goals 1080 1080 NEPAPersonalTraining

How a Personal Fitness Trainer Assists You in Realizing Your Workout Goals

Today, there’s a plethora of advice on the web and in print concerning exercise and weight-loss. Sometimes the amount of information is overwhelming and even contradictory. This makes it difficult to start and maintain a proper exercise program. Using a personal fitness trainer is one way to engage in a structured training program that produces…

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Tool For the Personal Trainer – Goniometry 1051 1051 NEPAPersonalTraining

Tool For the Personal Trainer – Goniometry

To be a successful trainer, one needs a varied set of skills. Like a good mechanic who is sure to have a tool for every job, a trainer must also have a varied toolbox. Once such tool every personal trainer should have at their disposal is goniometry. Goniometry is the practice of assessing the range…

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Why Individuals Need To Hire A Certified Personal Trainer 657 702 NEPAPersonalTraining

Why Individuals Need To Hire A Certified Personal Trainer

Keeping the body strong and healthy is important. That is why more and more individuals are opting for the services of trainers. Luckily, finding a trainer these days is quite easy since there are trainers in almost every city. However, some individuals prefer to work with certified personal trainers. This is because they can provide…

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Should You Look Into Hiring An Online Personal Trainer? 657 702 NEPAPersonalTraining

Should You Look Into Hiring An Online Personal Trainer?

It is not a secret that personal trainers are a great thing for almost anybody looking to get into fitness and improving their health. From beginner to advanced, trainers can be a great way to progress and see better results! Have you heard of the new fitness trend of online fitness coaches and trainers? Can…

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NETA Certification Review – National Exercise Trainers Association Personal Trainer Certification 657 702 NEPAPersonalTraining

NETA Certification Review – National Exercise Trainers Association Personal Trainer Certification

NCCA Guess who’s the newest NCCA approved Certification? You got it, NETA! Within the last few months, NETA is now recognized as one of the top certification programs with their accreditation from NCCA. Good news for us! Certifications NETA has two certifications, Personal Trainer and Group Exercise Instructor. I’m going to concentrate on the Personal…

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How to Avoid the Worst Personal Trainers and Train With the Best 1025 1025 NEPAPersonalTraining

How to Avoid the Worst Personal Trainers and Train With the Best

Although most personal trainers will be well qualified and able to help you out, there will be some who see it as an easy job and are more interested in meeting people than helping them get fit. To make sure you only work with someone who has your best interest at heart, here are some…

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When Too Much Personal Fitness Training Is Too Much 656 648 NEPAPersonalTraining

When Too Much Personal Fitness Training Is Too Much

The purpose of this article is to pull back the curtain on some of the issues to be on the lookout for when working with a personal trainer. As a personal trainers and a strength and conditioning coach with 10 years of experience, I have encountered many personal trainers, and I have learned many of…

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